Perspire Sauna Studio Holladay

Infrared Sauna Therapy: Using advanced infrared technology, our saunas deliver deep-penetrating heat that promotes detoxification, pain relief, improved circulation, and relaxation. Infrared saunas operate at lower temperatures, making the experience more comfortable and effective.  

Red Light Therapy: This therapy boosts cellular rejuvenation, reduces inflammation, and enhances skin health. It’s an excellent addition to your wellness routine for overall vitality.  

Chromotherapy: Our saunas feature chromotherapy lighting, using different colors to balance your physical, emotional, and mental energy. This holistic approach complements your infrared sauna session.  

HALO Therapy: Experience the benefits of dry salt therapy, which can improve respiratory health, skin conditions, and overall wellness. Our HALO therapy sessions provide a unique and relaxing experience.  

Personalized Sessions: Each session is tailored to your needs, whether you're reducing stress, managing pain, supporting weight loss, or boosting your immune system. Our knowledgeable staff helps customize your experience.  

Private Suites: Enjoy privacy and comfort in our spacious sauna suites, equipped with Bluetooth speakers, chromotherapy lighting, and fresh towels.  

Membership Options: We offer various memberships & packages for regular sauna therapy, with benefits like priority booking, discounted rates, and special promotions.